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The soluble fibers are employed in a different way. It combines with bile acids in our stomach to create a very viscous solution which will slow down digestion and delays the absorption of dietary glucose into the blood creek.
Who would have thought that brushing your teeth is not only suitable for oral hygiene, but also for weight loss? Research demonstrates that brushing your teeth after consume slows your appetite, and also you will be less likely to want consume so you keep that fresh, just-brushed feeling for a time.
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