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The issue is that even remedies which are considered staying natural are not always that healthy you. A lot of herbs can have very dangerous side effects including dehydration, feelings of disassociation, diarrhoea and constipation.
What I realized was that the human is designed to adjust to any eating style you throw at it, and adapt quickly. The solution to my body was to cycle different diets every four to eight many. Since I was surprising my body, it would respond by continuing the weight loss like I had just started dieting.
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