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Dr. Chilkov: The the important point is having a lifelong normal weight. Maintaining a normal fat-to-lean-body-mass ratio is a lifestyle. Then we deal specifically with metabolic issues with herbs and nutrients.
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Remember though, all the additional rules of goals and targets that we've discussed so far still apply, so keep your short term goals realistic, but not really that easy carry out either!
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Diets and diet pills aren't the answer as they're only viewing the very short phrase. You may lose a some weight. That's until your body kicks the counterweight that's hard wired into our genes into gear. But what about after that weight gobs back entirely on? And very likely more fat than this is to begin with as the system readies itself for could be the?
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