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Unless you will do circuit type training for overall conditioning and strength, using body building exercise to burn extra calories is ill-judged. People often go cutting diets and increase their volume and frequency to "use more calories". This is usually a very poor way of burning calories and have to do of what should be performed. Most people can use replacing training volume they use when massing, others choose to reduce it a good amount .Doing high volume/high frequency routines when dieting is often a chief reason for muscle thinning hair.
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