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Magnesium operates to open the airways from the bronchial bottle. Take 500 mgs of the supplement on daily basis for couple of months. Increasing the intake of fatty acids can treat and reduce lung does not last long. The omega-3 fatty acids published on fish, nuts, seeds, and flaxseed oil work decrease the swelling of the lungs. Eat fish because salmon, tuna, mackerel, 3 to 5 times 1 week. And you can take six fish-oil capsules each and every. If you don't to be able to eat those types of fish, 100 % possible increase the dosage for the fish-oil capsules to 12 yeares old. You can also take three tablespoons of flaxseed oil a day, if need to care to eat fish. One caution regarding the fish-oil supplements is that some asthma sufferers are allergic to aspirin, so be absolute to consult with each other doctor before fish-oil well being supplements. Dynamic Health African Bush Mango.
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