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Train for strength when dieting. Are generally not attending gain much muscle if you are on the cutting type diet against a recomp. So doing hypertrophy specific type workload is not your best bet.A10*10 may work well for size gains a number of strength gains when massing, but isn't likely optimal on a cut more.Lower, to mid volume use an emphasis on strength let neural gains to continue to occur thus allowing that get stronger while dropping body fat stores.
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