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Train for strength when dieting. An individual might be not likely to gain much muscle seeking are on the cutting type diet averse to a recomp. So doing hypertrophy specific type workload is not your best bet.A10*10 may work well for size gains and some strength gains when massing, but isn't likely optimal on a cut really.Lower, to mid volume work with an concentrate on strength let neural gains to continue to occur thus allowing that get stronger while dropping body unwanted.
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