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What's the problem with yo-yo dieting? Numerous revealed once your weight cycles, you may gain back more weight than first you lost. Dr. Oz says that stress and embarrassment can a person to to overeat and even binge have a meal. In addition, some reports have indicated that extreme weight ups and downs damages your heart and even increase your risk for stroke. After you have lost across 100 pounds by using her Organic Liaison healthier food regimen and exercising on "Dancing with the Stars," however, Kirstie insists that her weight loss about is quality.
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